Pages
Home
Coaches
Schedule and rates
Sign up
Facebook
Contact
About
Saturday, May 4, 2013
Week 5, Day 4
Snatch: 1RM
Clean and jerk: 1RM
Back squat: 2RM, 95% x 2, 90% x 2
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment