Week 5

Day 1
Hang clean + front squat + jerk: 5 sets of 1+1+2 reps
Back squat: 5 sets of 3 reps
Halting snatch deadlift: 3 sets of 3 reps (working to one heavy set)
Accessory

Day 2
Hang snatch + overhead squat: 5 sets of 2+2 reps
Front squat: 3 sets of 3 reps
Press (behind): 3 sets of 5 reps
Accessory

Day 3 (optional)
Power snatch: 3 sets of 2 reps
Power clean: 3 sets of 2 reps
Rack jerk: 3 sets of 2 reps

Day 4
Snatch: 1RM
Clean and jerk: 1RM
Back squat: 3RM